If you want to extend Dry January into the rest of 2025, discover insider hacks and tasty alternatives that make staying alcohol-free easy and enjoyable, without relying on sheer willpower!
Every new year the same challenge rolls around—Dry January. And every year, it feels just a tad more daunting. Just last week, over coffee, a friend and I shared a laugh (and almost a tear) about how tricky it is to stick to sparkling water when you’re hosting a family reunion that has more drama than a reality TV show.
But what started as a month-long test of willpower has surprisingly opened doors to a healthier lifestyle and a new way of handling social pressures—without a cocktail in hand.
More and more, I’m seeing celebrities embrace a sober curious lifestyle. For instance, Tom Holland—yes, Mr. Spider-Man himself—recently celebrated three years of sobriety. He’s been open about the ups and downs of his journey, proving that the road to an alcohol-free lifestyle can be as rewarding as it is challenging.
Whether you’re aiming to cut back or cut out alcohol altogether, here are a few resources to keep the dry momentum going throughout 2025.
Resources
To make extending Dry January smoother and more enjoyable, I’ve curated a list of resources that offer both support and alternatives to alcoholic beverages. Opting for non-alcoholic options like the ones listed below can help maintain the social aspects of drinking without the alcohol. This approach has several benefits.
First, it allows you to blend in at social gatherings without drawing attention to your choice to abstain. This can be particularly valuable in avoiding unwanted conversations or debates about personal drinking choices.
Secondly, having a drink in hand that looks and tastes like a traditional alcoholic beverage can make transitions in social settings feel more natural, reducing the feeling of being ‘left out.’
Finally, these substitutes can serve as a conversation starter in a positive way, showcasing how one can enjoy the essence of a traditional cocktail without the effects of alcohol. This not only supports your decision to stay sober but also promotes a healthier lifestyle that doesn’t compromise on taste or social enjoyment.
Lyre’s Amalfi Spritz – Non-Alcoholic Spirit | Ready To Drink Cocktail: Perfect for social gatherings, offering the classic taste without the hangover. Find it here
BOLLE Rosé Non-Alcoholic Sparkling Wine: Enjoy the sophistication of sparkling wine, now with less than 0.5% alcohol. Get yours here
Mingle Mocktails Sparkling Raspberry Rose, Premium Non-Alcoholic Drinks: A refreshing choice for any party. Purchase here
Partake Brewing Craft Non-Alcoholic Beer: Savor the craft beer experience minus the alcohol. Order here
These books are your guides to crafting delicious, alcohol-free beverages at home:
Zero: A New Approach to Non-Alcoholic Drinks – Reserve Edition: Elevate your mixology skills with sophisticated recipes. I discovered this beautiful book at Canyon Ranch – it’s what they use as inspiration for their daily mocktails. It’s so pretty that you can use it as a coffee table accessory as well! Buy it here
Mocktail Party: 75 Plant-Based, Non-Alcoholic Mocktail Recipes for Every Occasion: Perfect for every celebration, focusing on health and flavor. Grab your copy
DIY Mocktail Recipe
Pomegranate-Cranberry Sparkler: This is the drink we had on New Years Eve with the kids and it was soooo yummy!
Ingredients: Pomegranate juice, cranberry juice, simple syrup, sparkling water, lime slices, and mint for garnish.
Method: Mix pomegranate juice, cranberry juice and simple syrup in a glass filled with ice, top with sparkling water, garnish with lime, mint, and enjoy!
Deeper Insights
In my Dry January post from last year, I shared why the book called ‘This Naked Mind‘ is my top pick for anyone trying to cut back on drinking. I love how it breaks down the myths around alcohol and gives you the real scoop on why we drink more than we want. It’s written in a friendly way that makes you feel supported, not judged. It really opens your eyes and makes the idea of drinking less more achievable.
With high-profile role models, helpful resources, and awesome alcohol-free options at our disposal, extending the sober journey has never been easier. Whether you choose to moderate your drinking or abstain altogether, these tools can support a healthier, more conscious lifestyle year-round. Cheers to that!
Thanks for reading! xx
