time management Archives - Career Insight Studio https://careerinsightstudio.com/tag/time-management/ Mon, 23 Feb 2026 00:24:51 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.2 How to Win the Day: Meet the Four Quarters Method https://careerinsightstudio.com/four-quarters-method/ https://careerinsightstudio.com/four-quarters-method/#comments Sun, 22 Feb 2026 23:58:36 +0000 https://careerinsightstudio.com/?p=7062 How to Win the Day: Meet the Four Quarters Method

Ever feel like one chaotic morning has completely derailed your entire day? Instead of feeling defeated, give the Four Quarters Method a shot. It's a simple psychological reset that breaks your day into manageable segments, giving you multiple fresh starts instead of just one chance to get it right.

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]]> https://careerinsightstudio.com/four-quarters-method/feed/ 1 How to Give Yourself Permission to Say No Without Negative Backlash https://careerinsightstudio.com/how-to-give-yourself-permission-to-say-no-without-negative-backlash/ https://careerinsightstudio.com/how-to-give-yourself-permission-to-say-no-without-negative-backlash/#comments Sun, 30 Jun 2024 10:49:55 +0000 http://159.223.201.1/?p=2237 How to Give Yourself Permission to Say No Without Negative Backlash

My personal takeaways after reading The No Club: Putting a Stop to Women’s Dead End Work. How to avoid “death by 1,000 cuts”!

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]]> https://careerinsightstudio.com/how-to-give-yourself-permission-to-say-no-without-negative-backlash/feed/ 2 How to Get “Unstuck” When You Feel Overwhelmed https://careerinsightstudio.com/how-to-get-unstuck-when-you-feel-overwhelmed/ https://careerinsightstudio.com/how-to-get-unstuck-when-you-feel-overwhelmed/#comments Sat, 04 May 2024 23:20:28 +0000 http://159.223.201.1/?p=4078 How to Get “Unstuck” When You Feel Overwhelmed

Feeling stuck? Discover simple yet effective tips to clear your mind and reclaim your motivation to help you break free and move forward with confidence.

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]]> https://careerinsightstudio.com/how-to-get-unstuck-when-you-feel-overwhelmed/feed/ 1 5 Tips to Shift from FOMO (Fear of Missing Out) to JOMO (Joy of Missing Out) at Work https://careerinsightstudio.com/5-tips-to-shift-from-fomo-fear-of-missing-out-to-jomo-joy-of-missing-out-at-work/ https://careerinsightstudio.com/5-tips-to-shift-from-fomo-fear-of-missing-out-to-jomo-joy-of-missing-out-at-work/#respond Sat, 20 Jan 2024 17:40:32 +0000 http://159.223.201.1/?p=3005 5 Tips to Shift from FOMO (Fear of Missing Out) to JOMO (Joy of Missing Out) at Work

If you are battling the feeling of FOMO (Fear of Missing Out) at work, it’s time to try the concept of JOMO (Joy of Missing Out) – a mindset shift to help you prioritize important tasks, set boundaries and focus your energy on what really matters. These 5 tips will get you started!

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