Mindfulness at work Archives - Career Insight Studio https://careerinsightstudio.com/tag/mindfulness-at-work/ Tue, 19 Mar 2024 22:32:24 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.2 5 Tips to Shift from FOMO (Fear of Missing Out) to JOMO (Joy of Missing Out) at Work https://careerinsightstudio.com/5-tips-to-shift-from-fomo-fear-of-missing-out-to-jomo-joy-of-missing-out-at-work/ https://careerinsightstudio.com/5-tips-to-shift-from-fomo-fear-of-missing-out-to-jomo-joy-of-missing-out-at-work/#respond Sat, 20 Jan 2024 17:40:32 +0000 http://159.223.201.1/?p=3005 5 Tips to Shift from FOMO (Fear of Missing Out) to JOMO (Joy of Missing Out) at Work

If you are battling the feeling of FOMO (Fear of Missing Out) at work, it’s time to try the concept of JOMO (Joy of Missing Out) – a mindset shift to help you prioritize important tasks, set boundaries and focus your energy on what really matters. These 5 tips will get you started!

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