If you've ever walked out of a meeting having identified every problem on the table but no clear path forward, this one's for you. In this post, I share a method for becoming the person who doesn't just see the obstacles, but actually knows what to do about them.

Continue reading How to Become a Solution Seeker at Work at Career Insight Studio.

I was so grateful for the invitation to be a guest speaker for the Qorvo Women in Tech Employee Resource Group last week. It gave me a chance to share my passion for helping women get the support they need to thrive and truly advance their careers. In this post, I’m sharing the key takeaways and themes from our session that resonated most with the group. 

Continue reading Supporting Women in Tech: A Recap of My Latest Mentorship Workshop at Career Insight Studio.

Ever feel like you’re working harder than ever but still running in place? You aren't alone. I’m diving into Muriel Wilkins’ new book called Leadership Unblocked to explore the seven "hidden blockers" that may be tripping us up. If you're ready to ditch the burnout and finally realize your full potential, let’s get you unblocked.

Continue reading Stuck in the Leadership Mud? How to Identify (and Bust) Your Hidden Blockers at Career Insight Studio.

Learning to advocate for yourself at work is key to personal wellbeing —and yes, it’s a skill you can master without breaking into a cold sweat. This post breaks down why self-advocacy matters, offering practical tips to help you speak up, and take charge of your career—without the panic!

Continue reading 3 Strategies to Help You Advocate for Yourself at Work (and Get Results) at Career Insight Studio.

Feeling overwhelmed by endless tasks and a growing to-do list? The key to productivity isn’t doing more—it’s focusing on what truly matters. In this post, we introduce the “Love/Loathe List,” a simple exercise to help you identify what energizes you, eliminate energy drains, and bring more balance to your work life.

Continue reading Love it or Loathe It? A Handy Tracking Tool to Boost Energy at Work at Career Insight Studio.

Welcome to Career Insight Studio! I'm so happy you're here. 

Continue reading Start Here! Behind the Scenes at Career Insight Studio at Career Insight Studio.