Sometimes the best way to move forward is to create a little space first. This summer, I'm pressing pause on Career Insight Studio to reflect on how it can best serve this community in the years ahead.

Continue reading Making Space for What’s Next at Career Insight Studio.

If you've ever walked out of a meeting having identified every problem on the table but no clear path forward, this one's for you. In this post, I share a method for becoming the person who doesn't just see the obstacles, but actually knows what to do about them.

Continue reading How to Become a Solution Seeker at Work at Career Insight Studio.

I was so grateful for the invitation to be a guest speaker for the Qorvo Women in Tech Employee Resource Group last week. It gave me a chance to share my passion for helping women get the support they need to thrive and truly advance their careers. In this post, I’m sharing the key takeaways and themes from our session that resonated most with the group. 

Continue reading Supporting Women in Tech: A Recap of My Latest Mentorship Workshop at Career Insight Studio.

Ever feel like one chaotic morning has completely derailed your entire day? Instead of feeling defeated, give the Four Quarters Method a shot. It's a simple psychological reset that breaks your day into manageable segments, giving you multiple fresh starts instead of just one chance to get it right.

Continue reading How to Win the Day: Meet the Four Quarters Method at Career Insight Studio.

Ever feel like you’re working harder than ever but still running in place? You aren't alone. I’m diving into Muriel Wilkins’ new book called Leadership Unblocked to explore the seven "hidden blockers" that may be tripping us up. If you're ready to ditch the burnout and finally realize your full potential, let’s get you unblocked.

Continue reading Stuck in the Leadership Mud? How to Identify (and Bust) Your Hidden Blockers at Career Insight Studio.

In this post, I resurfaced one of my classic reads called 'Who Moved My Cheese'—an entertaining book to help spark conversations about embracing change. It's a must-read for anyone feeling stuck or facing a bit of change fatigue.

Continue reading Navigating Change with More Ease: Key Insights from ‘Who Moved My Cheese?’ at Career Insight Studio.

If you are battling the feeling of FOMO (Fear of Missing Out) at work, it’s time to try the concept of JOMO (Joy of Missing Out) – a mindset shift to help you prioritize important tasks, set boundaries and focus your energy on what really matters. These 5 tips will get you started!

Continue reading 5 Tips to Shift from FOMO (Fear of Missing Out) to JOMO (Joy of Missing Out) at Work at Career Insight Studio.